What teas for weight loss most effective

Proper nutrition helps to produce a wonderful body, but this happens slowly, so the women looking for tricks that will speed up the process. Pharmaceutical companies are now drinks that stimulate weight reduction and the acceleration of the metabolism, but what is weight loss tea most effective and what should be on it, few understand it. Whether has sense to hope for such medication or better to not risk for the health?

Before you buy a package of the most effective, according to the ratings, means, and will try to start with him to lose weight, you must keep in mind that even expensive tea does not work, if you do not normalize the power. Beverages of this type are used only as an additional stimulant for the hair loss or as a temporary measure when you need to lose weight for a few days, or one week after the number of pounds. Depending on the types, slimming tea can:

a means for cleaning for weight loss

Diuretic

Diuretic effect, which gives this drink is not safe, because long term use can cause dehydration. However, short courses that help to get rid of excess interstitial fluid, which makes sense, when weight loss stops the hormonal stagnant water. Nutritionists call this the drink of the drainage and suggest to take into account that the fat stores he does not will to act.

Cleaning

This is the most popular, promising to help women get rid of 10 pounds in a week. Irritate the colon and causes the stool output. Hair loss only happens due to frequent defecation. It is not the best tool, because most drinks of this type gives a too heavy burden on the digestive tract, stimulates digestive problems, and long are, of course, leads to disruption of the functioning of the stomach and intestines. However, if you need to purify the body, the day to drink.

The fat burning

The effect that gives this drink consists in the following: it increases the temperature in the inside of the cells, i.e. there is a fat burning. This is the only option, which may not weight loss a day, such as cleaning and diuretics, and longer. You can even find a drink for fat-burning, which will accelerate the metabolism, but even he is no substitute for proper diet. Important warning: they only work with physical activity.

Tea for weight loss - benefits and harm

Even the most efficient drink that helps to lose weight, you can be devoid of positive qualities, as this method of losing weight almost does not include the preservation of health. All the arguments that are listed below, subjective and often lose outs in the form of adverse reactions. A good tool for weight loss can be:

  • to help to get rid from constipation;
  • to help improve the digestion of food;
  • toning of the body;
  • have the ability to accelerate the metabolism;
  • removal of harmful elements from the body;
  • for the prevention of your appetite.

Side effects

Most of the negative reactions refers to a product that has a laxative effect, because in addition to the toxins it dumps and trace elements beneficial because it stimulates the release of the body from everything that is in the intestines. If the dose of the laxative ingredients in the composition is too high, weight loss is rapid but is accompanied with a punch to the stomach and the lining of the digestive tract. For diuretic the same composition, the main side effect is dehydration with prolonged use.

How to choose the most effective slimming tea

Do not purchase blindly popular product, can not achieve the desired effect. The composition should contain herbs or substances that affect:

  • metabolism;
  • appetite;
  • digestion;
  • the level of sugar;
  • body fat.
tea for weight loss

Manufacturer

Focusing on the rating, compiled from the comments of people who has the leadership Altai tea, which is not satisfactory. It is not too popular due to lack of advertising in the media, but it works significantly better than the hyped "colleagues". Further manufacturers is as follows:

  1. Leovit.
  2. Healthy food.
  3. Prof. Dr. DiaS.
  4. TeaBreeze.

Mechanism of action

Nutritionists claim that it to find out what is the best drink to lose excess pounds, you need to how it works, and here the palm hold fat burning compounds. They help you to lose weight and stop gaining weight from accidentally eating disorders, although the result depends on the quality of the product and how it was used. Have diuretic and cleansing of objects, the advantage is the speed of weight loss, but returned after their withdrawal the same active as a loss.

What kind of tea to drink

According to doctors, effective in relation to the image may even become a classic PU'er tea, if you drink without additives. Any herbal beverage has the ability to affect the metabolism, regulate blood sugar, cleanse the blood. These qualities will be enough to generate a positive effect on the process of losing weight, but if you are looking for compositions with a reinforced action, you need to understand the properties of herbs and foods.

Herbal

If you are willing to spend money on suspicious result of an unknown product and to find out what the store-bought drinks are the most effective, try to do it. Simple and effective recipe – pour boiling water (500 ml) 1/2 tsp of fennel and parsley, the same of mint leaves and 1 tsp of the root buckthorn. Drink half a Glass before a meal.

Home

On the advice of nutritionists is recommended to drink one's own beverages on the basis of known products. You need to make a choice in favor of cinnamon and ginger – the most useful spices on the fat, and if you add lemon or grapefruit makes an ideal tool for weight loss. The classic recipe in a glass of hot water 2 slices of any citrus, 1 tsp cinnamon and 2 cm grated ginger root.

ginger for weight loss

Efficient teas for weight loss in pharmacies

Among the products of the pharmaceutical companies, you can find all 3 types of drink that helps in weight loss: diuretic, cleansing, fat burning. The most effective remains the last choice can be stopped by compounds, with caffeine, guarana or green tea. Other options, first, you can have a number of contraindications, and, second, almost, and are not effective.

Super-slim

The company is a product FITERA – budget of existing pharmacies: it is cheaper 70 rubles for 30 bags. The manufacturer promises an improvement of the digestion, accelerate metabolism, but is not a problem with the digestive tract, frequent diarrhea and pregnancy. It consists of:

  • the flowers of the mallow (hibiscus);
  • Senna (Senna);
  • hips;
  • Melissa.

Additionally, here is a taste. The main components with the first positions working as a laxative, so weight loss can only be expected due to the exit of the feces. However, according to the comments, the laxative effect is of low intensity, therefore, among the similar products from Super-slim the good from the position of lack of dehydration, due to the active urge to defecate, but not too effective positions means to reduce weight.

Turboslim Express

This drink is to cheap not to identify for 18 caps and 3 bags will have to pay 560 p.: that number is for 3 days – so you need to drink. The manufacturer promises that you will be able to lose 3 kg, but if you want you can combine this tool with other brand products Evalar slimming, to make a circuit of the weight more effective.

Turboslim Express is composed of:

  • extract from guarana, Garcinia, Cassia;
  • chrome;
  • L-carnitine;
  • extract of corn silk.

This is just a small part of the composition, because each capsule (broken down by time of day) has its effective ingredients. Among the advantages – a minimum of contraindications, adverse reactions, too little (mostly in the evening capsule), except for the unpleasant taste. However, this tool is used weight loss does not give neither to the revitalization and purification of the intestines, or suppress the feeling of hunger, in which is indicated the basic functions.

Monastery

The manufacturer claims that the secret of this herbal for weight loss was detected at Ss. Elisabeth monastery, so tea brings only benefits to the body. Composition – completely natural: chamomile, fennel, Senna, Linden flowers, elderberry, mint and dandelion. It should help to reduce the appetite, cleansing of the liver, but in reality to the expression of the laxative and diuretic effect. The tea is very effective, but for fat burning it has no effect, and with the active intake can damage the gastric mucosa. Price – 990 p. 100 g

Flying swallow

A large part of the drink intended to help the body to lose weight are Chinese or Tibetan in Asia know the secrets of medicinal herbs. If to say what Eastern drinks for weight loss be the most effective, you need to mention the "Flying swallow". The composition is simple: lemon, tea leaf, Cassia, tangerine peel and poria cocos. Of laxatives ingredients Cassia, therefore, the impact of the digestion tea is not harmful. Over 20 bags manufacturer requirements 220 R. Drink safe, losing weight is not soft, shortcomings, nor the doctors, nor the patients are not isolated.

Altay 3

Cheap tea can be found in the Russian manufacturer. According to reviews, the product is efficient: it gives a clear diuretic effect and the flow of bile, as a very mild laxative, as Senna, the number does not exceed the norm. Easy to drink, helps to regulate the intestines. The composition of the natural: Senna leaves and bupleurum aureum, coriander, corn silk, peppermint, rose hips, plantain. On the packaging, you will have to pay 80 p., weight – 20 g.

Tea Leovit

The manufacturer says that it help in weight loss of the drink will cleanse the body or to start the fat burning process is determined by the composition of the bag. Additionally the control of appetite, tonic effect, normalize the digestion of food. The manufacturer offers 2 options:

  • Drink to burn fat is black tea, which put the spices (mentioned cinnamon, turmeric, ginger, cardamom), introduced chromium picolinate, L-carnitine and extract from Garcinia.
  • Cleanse helps in weight loss due to the following ingredients: Senna, UVA URSI, corn silk. Superimposed on all this green tea.

Both drinks contain added inulin. Price of box of 25 sachets – 230-300 R. The product can be called effective as a diuretic drink (for both types), but weight loss is not suitable, according to the women, the feeling of hunger suppresses present while chromium picolinate has this property. A nominal cleaning composition worse at burning fat, as it can cause severe pain in the abdomen.

Contraindications

In every situation, does not allow the use of tea for weight loss, is determined by the set of components that make up the drink. Fat burning tools mainly prohibited if you have problems with outflow of bile, pancreatitis and hypertension, clean – exacerbation of diseases of the gastrointestinal tract, as well as weight loss with diuretics is not permitted in kidney failure.

05.08.2018