A proper diet and sports give a 100% result in hair loss because the organisms of women and men have individual characteristics.
Girls and women may not like a certain part of the body such as the abdomen, legs or hands. But, as you know, to create a local fat burning impossible, for weight loss required body parts go together on the volume and from other places: the breast, shoulders, fingers, and face, while in the last centimetres, leaving the most problematic area, namely, for the lower part of the body. This process of loss of weight not due to the local and unique changes of fat around the body.
When the weight deposition of fat occurs first in the hips and waist, and only then a man becomes fat, i.e. the fat mass in the room is the bottom-up. When weight reduction happens, the opposite phenomenon, the first fat is burned from the upper parts of the body: losing weight on the face, chest, arms, shoulders and neck, and then the hips and the waist. However, due to the peculiarities of each organism, because of the physiology, you can lose weight and other parts of the body.
Muscle fibers are difficult to obtain, so their reduction in the course of low-calorie food or sport loads are going into the last turn. First, energy is used for muscle glycogen, then fat, provided a sufficient amount of protein in the body decreases the volume of the muscles.
A common reason for this phenomenon is:
In order to avoid such problems, the diet must contain enough protein, which in sufficient quantities are present in cheese, dairy products, beans, legumes, lentils, fish and meat products.
Due to the individuality of each organism, weight loss everyone is different, it requires certain conditions. But, the experts highlight the main points, characteristics of gender and age weight loss.
With low-calorie diet the first the volume disappears from the face, then fat is burned in the shoulders and hands, just then reduce the amount of the legs, hips, abdomen and chest. But, in some cases, people who lose weight, say the weight of the blades, the neck and of the nape, while the face remains unchanged.
This process is due to the fact that on the face of fat has a protective function and not salutaris, as well as in other parts of the body, protecting the face from cold, wind or mechanical impacts. So often a man can start losing weight only after the other parts of fat percentage will be much smaller.
Men are inherent Tincidunt pretium phasellus ipsum type of figure: slim legs, easing the muscles and narrow the waist. But, if you have excess weight, fat is stored first in the waist area, and then in the other areas. The weight is all on the contrary – lose weight legs, hands, waist and abdomen, shoulders and then the face.
The deposition of fat in the female body occurs modus type, i.e., primarily fat buttocks and stomach, and then the process affects the upper part. Weight loss happens in another way: those areas that are susceptible to the accumulation of fat in the least, begins to reduce the first because of the low content of fat. Such a process is inevitable in every woman's age, whether she is 20 or 45 years – the same which is due to the physiology.
Often women are faced with that problem, as the weight of the chest, while problem areas remain unchanged. This process is due to the fact that the breast consists mostly of adipose tissue and less from the chest. When there is an insufficient amount of calories, namely good fats, leads mainly to reduction of the chest, and then waist and hips.
Such jumps can lead to a loss of skin tone of the chest and deflectens to prevent this, when losing weight, consider the following:
When losing weight, belly fat goes last, which may be due to the following reasons:
Losing weight in one area or another depends on the style of running:
Keep in mind that even in this case, weight loss will occur uniformly, but this approach will accelerate the process of reducing fat, etc.
When performing exercises with the help of rope tension occurs in the legs and forearm, so fat burning is happening in this order:
The weight of the local level, it is not possible, but without proper nutrition, even in the presence of physical activity to get rid of belly will not succeed. Therefore, to accelerate weight loss in these problem areas like hips and stomach, experts recommend eating foods that have contributed to this. The diet should contain the bran, cinnamon, kelp, Kale, zucchini, celery, pineapple and grapefruit.
We can draw the following conclusions: