Before and After weight loss

And it happens every time and everything ends. In dream girls present themselves as models, and in fact, the extra pounds remain on both sides.

To stimulate the process of weight loss, to look at the pictures before and after weight loss of people who were full of life, and then took for yourself, and to make a beautiful picture. For successful weight loss you want to have the will to go on a proper diet and start doing some physical exercises. You need to choose a sport for all, in favor of their species a lot: Pilates, yoga, classes at the gym, dancing and more. Dedication and determination is an important condition that will lead to the desired form, and weight loss results will please. For information and inspiration are photos of people who have lost weight before and after.

Taralynn McNitt

First on the list of "Real weight loss" is Taralynn McNitt. Towards the end of schooling, the girl strongly gained weight and don't go to school events. Stress Taralynn did not want to go to prom and to graduate. The mother, the girl however went to the prom in a beautiful dress that her mother bought. The evening only serves to increase frustration and pushed the girl to the fact that you need to change. She began every day to go 6 miles, I learned how to eat right. One month later, she noticed changes in themselves. One year later, instead of the thick aunt she appear before their peers in the form of the charming beauties weighing 50 kg.


Sasha Versailles

The girl always wants to lose weight, because childhood was great. Often sat on a strict diet and then quit everything and started to eat everything. Has ROS 176 cm, her weight was up to 73 kg. These excess pounds, although it is not critical, but hanging on the sides in the waist and stomach that spoils the appearance.

This led to the emergence of inferiority complex, and he decided to change. She find a good coach, and then fell in love with him. Since then, it has not parted with the sport and the coach too. Soon they get married, man support his girl. At 2.5 years old girl lost 10 pounds, and do not want to stop there.

Clare Nasir

Like many women, TV presenter from England for 40 years was overweight. Once in the network appeared a photo of her in the green bathing suit, which was the subject of ridicule of others. But, Clare got a good push for serious changes to your body. Six months of intensive training, which included running, push-UPS, squats, kickboxing, exercises with weights, made of full women slim young girl. 16 clothing size Claire moved in 6.